Online Yoga

Patreon website

With Covid-19, our new normal of social distancing, and all yoga studios closing, I have been working diligently to learn about my students’ needs- class length, class style, time of day, etc. I have also learned a lot about myself, facing my fears of putting my work out there on the internet, fears of failure, and more.  Overall I have learned, I am here to help, to serve, and to teach.

You can subscribe to my Patreon membership, where you will find all lengths and styles of videos for you to watch when you have the time and space. Click here to view. I will be continuing to add to the collection of videos available. Stay tuned for more!

Additionally, the following is a schedule of my live classes that you can attend on Zoom.  There will be more live classes to follow, as well!

Every Saturday @ 10am CST Prenatal Yoga

Register in advance for this meeting:
https://zoom.us/meeting/register/uJcld-CtrjsraoopA7WYwe_XwsH-yiW2Cw

Every Sunday @ 11am CTS Sunday Funday Slow Flow

Register in advance for this meeting:
https://zoom.us/meeting/register/tJUvcemspz0q0nduhF4QlzyUvE8DMTxK3w

My live classes are all donation based.  If you feel inclined to send a donation, my Venmo is @caitlin-kalosky .

If you are looking for something that I have not provided, please let me know and I’d be happy to work on that next.  I miss my connection to my studios and students, but I hope that in these offerings, I can still provide you with space to learn about your practice and the room to breathe and move.  Thank you.