Online Yoga


Patreon website

With Covid-19, our new normal of social distancing, and all yoga studios closing, I have been working diligently to learn about my students’ needs- class length, class style, time of day, etc. I have also learned a lot about myself, facing my fears of putting my work out there on the internet, fears of failure, and more.  Overall I have learned, I am here to help, to serve, and to teach.

You can subscribe to my Patreon membership, where you will find all lengths and styles of videos for you to watch when you have the time and space. Click here to view. I will be continuing to add to the collection of videos available. Stay tuned for more!

Additionally, the following is a schedule of my live classes that you can attend on Zoom.  There will be more live classes to follow, as well!

Tuesdays @ 12pm CST 45 min Power Yoga

Register in advance for this meeting:
https://zoom.us/meeting/register/vJwpcOGuqDgrVU15xt3hsGcbUhJWpbVBfw

Wednesdays @ 5pm CST Slow Flow

Register in advance for this meeting:
https://zoom.us/meeting/register/uJMof-6rpzoqiubx-KaE2GbsmBzhgx7puw

Thursdays @ 12p CST 45 min Power Yoga

Register in advance for this meeting:
https://zoom.us/meeting/register/uZcrce6rrDMo921FnJT5j9hKhL27N8ip1g

Saturdays @ 10am CST Prenatal Yoga

Register in advance for this meeting:
https://zoom.us/meeting/register/uJcld-CtrjsraoopA7WYwe_XwsH-yiW2Cw

Sundays @ 11am CST Sunday Funday Flow

Register in advance for this meeting:
https://zoom.us/meeting/register/tJUvcemspz0q0nduhF4QlzyUvE8DMTxK3w

My live classes are all on a pay what you can scale. You can pay for class with my Venmo:  @caitlin-kalosky, PayPal, or Zelle.

If you are looking for something that I have not provided, please let me know and I’d be happy to work on that next.  I miss my connection to my studios and students, but I hope that in these offerings, I can still provide you with space to learn about your practice and the room to breathe and move.  Thank you.